Helping Women thrive and feel their best again with personalised nutrition.

I can help you find the root cause of your symptoms, take back control of your health, and begin a vibrant new journey to wellness.

What I Do

I support individuals for whom maintaining good health has become an uphill struggle, leaving them with more questions than answers.

My clients struggle with a wide variety of symptoms, including digestive issues, anxiety, chronic fatigue, brain fog, weight gain, skin disorders and pain. They’ve had numerous blood tests and other investigations, with still no better understanding of their causes, because everything came back as ‘normal’, or ‘normal for their age’.

Many have a diagnosis, but aren’t feeling any better with their treatment, often experiencing side-effects and they’re are looking for support beyond simply taking medication.

It doesn’t have to be this way.

I believe that targeted nutritional therapy is the ultimate self-care tool.

Book your FREE 20-minute discovery call to find out more.

It doesn’t have to be this way

When it comes to health issues, which seem to have no obvious cause or solution, nutritional therapy can make a real difference. My purpose as a nutritional therapist is to explore, in-depth, your diet and lifestyle, thoroughly review your symptoms, and, if needed, recommend  laboratory testing, to get a better understanding of the underlying imbalances in a variety of body systems. Based on this, we will create a personalised health plan to help you get your health back on track.

I help my clients with the following:

  • Low energy, brain fog, feeling sluggish

  • Insomnia, night-wakings

  • Weight issues

  • Sugar cravings

  • Hair loss, brittle nails

  • Joint pain

  • Chronic UTI’s

  • Chronic headaches

  • Mood issues – anxiety, depression, irritability

  • Digestive issues – bloating, constipation, acid reflux

  • Immune issues – autoimmunity, food sensitivities, allergies

Book your FREE 20-minute call if you’d like to know more about how I can help.

I am a graduate of the Institute for Optimum Nutrition, and a fully accredited member of The British Association of Nutrition and Lifestyle Medicine and the Complementary & Natural Healthcare Council.

FREE eBook – A guide to Thriving in Perimenopause

Navigating the hormonal roller coaster of perimenopause? Or maybe you’re not quite there yet, but want to be ready to embrace this unique phase of life? By nourishing your body with the right foods and making some simple life-style changes, you can manage this transition with confidence and ease.