“Nearly 6 months later, the transformation in my health has been remarkable”
After struggling with ongoing health issues for nine months, I finally decided to seek help from a nutritionist — and I’m so grateful I found Leticia. I had developed a chronic cough from severe hay fever, which then progressed into a hypersensitivity. After three rounds of antibiotics and steroids, my gut health was in a terrible state, and mentally I felt completely depleted.
From the very beginning, Leticia took the time to truly listen. Some of my symptoms she understood immediately; others she researched in depth, and it was clear she approached every detail with care and thoroughness. She guided me through an initial four‑week dietary plan and recommended targeted supplements to support my recovery. As we went along, she adjusted the plan thoughtfully based on how my body responded.
I had countless questions throughout the process, and Leticia was endlessly patient, always responding with clarity and reassurance.
Nearly six months later, the transformation in my health has been remarkable. Most of my symptoms have disappeared entirely, and the few that remain are now completely manageable. Working with Leticia has genuinely been one of the best decisions I’ve ever made. I’m incredibly grateful for her dedication, expertise, and the genuine effort she put into helping me regain my health.
I recommend her wholeheartedly.
Kelly, Farnham
“Leticia’s care for her clients and professional knowledge are second to none”
I had been struggling for over a year with chronic diarrhoea, bloating and abdominal pain. My endoscopy and colonoscopy results both came back as ‘normal’, yet I still felt rubbish and my social life began to be seriously impacted by all this. Working with Leticia was a game-changer. She spent time identifying and explaining the root causes of my symptoms and supported me in making dietary and life-style changes to restore my gut health. After 3 months of us working together, my digestive issues improved and my stools normalised. I would definitely recommend her!
Lucia, North London
“Leticia has an easy , friendly manner and is stacked with good advice!”
I came to Leticia for help in improving my arthritis and psoriasis through diet, as well as long-term weight management. She helped me rebalance my blood sugars, reducing my need for snacking in between meals, by making simple tweaks to my diet, which I have easily been able to incorporate into my family life. As a result, my inflammation reduced and symptoms improved, with sustainable weight loss. I have suggested Leticia to many of my friends.
Sonu, West London
“I can’t recommend Leticia enough. 10 out of 10. Thank you.”
When I started my health journey with Leticia in September 2024, I wasn't sure what to expect, or whether I’d be able to stick to any health plan. How wrong I was! My health and wellbeing have improved beyond belief. I’ve changed the way I eat and drink, I feel more energised, I’ve lost 20kg in weight, am sleeping better and I’m even off the anti-depressants. All in all I’m feeling good about myself and the changes made are now part of my daily routine. Throughout our time together, Leticia has been supportive, encouraging me all the way. She is extremely generous with her time. I can't recommend her enough. 10 out of 10. Thank you.
Amy, Bradford
“I’ve lost 20kg and am finally free of painkillers”
When I came to Leticia for help I had been on steroids and strong painkillers for 18 months, trying to manage my autoimmune arthritis. I needed support in coming off the steroids, as they were weakening my immune system and I getting recurring chest infections. I had tried following an anti-inflammatory diet, but was unable to sustain this. I was also very overweight.
In our first session, Leticia started me on a low carbohydrate, gluten and dairy free diet to help regulate my blood sugars and settle the inflammation in my body. She also recommended that I talk with my GP about changing my HRT to improve my sleep and anxiety, which I did. After that, we focused on my digestive health, repairing the lining of my gut. Through increasing my intake of fibre and the use of supplements, including digestive enzymes, I started to increase the absorption of nutrient from my food. She helped eliminate cravings by providing me with simple and delicious recipes that I was able to follow easily and her continued support outside the sessions was invaluable.
4 months in, I have lost 20kg in weight, am free of using painkillers and considerably healthier. My sleep is much better and I’ve been able to maintain a healthy diet.
Ciara, North London