Let’s get your health back on track

Working with me

I help clients get to the root cause of their health issues, ranging from hormonal issues, excess weight, poor sleep and anxiety, underactive thyroid and chronic UTIs to autoimmune conditions such as rheumatoid arthritis and psoriasis. You can read more about the conditions I support clients with here.

Consultations are online, from the convenience of your home or office. This allows me to support clients nationwide.

• Discovery call

  Your health journey starts with a FREE 20-minute call, to discuss your health concern and what you are looking to achieve. This will help us to decide which package would be most suitable for you. 

• Before we meet

  Prior to our first consultation, I will ask you to complete a detailed health questionnaire, covering your health history, current and past medications, medical test results and dietary and lifestyle habits, including a 3-day food diary. I review all of this before we have our first session. This means we can maximise the session time we have together.

• Initial consultation

  During our initial consultation discuss your health goals, symptoms, health questionnaire and food diary in detail. I will explain what may be underlying your health issues, make some initial recommendations and may recommend functional or GP lab testing to give us a better understanding of what’s driving your symptoms. We will then work together, to create your initial personalised health plan based on your specific needs. This will be a collaborative process, taking into account your food preferences and life-style patterns, to ensure that your plan is realistic and achievable, and really works for you. I’m a firm believer that healthy eating should not feel like a chore and meal times are enjoyable! You will receive your health plan, recipes, handouts, testing and supplement recommendations, and any referral letters, within 5 working days.

• Follow-up consultations

  During follow-up consultations, we will review your symptoms, look at your progress you have made towards your health goals, how you have managed the recommendations, discuss any test results and make changes to your health plan as necessary.

I will always aim to work alongside your GP and other medical professionals involved in your care to reach the best possible outcome for you.

Please feel free to take advantage of a FREE 20-minute call without any obligations. It’s an opportunity for you to ask any questions you may have and for me to gain a deeper understanding of your health concerns and goals.