Struggling with Recurrent UTIs, Bladder Pain or ongoing Urinary Symptoms?
By getting to the root cause of your symptoms, I can help you break the cycle and restore your bladder health with evidence-based personalised nutrition plans.
Let's Break the Cycle of Recurrent UTIs
If you're caught in the cycle of recurrent UTIs, you'll know how exhausting it can be.
The symptoms start. You're prescribed antibiotics. Things improve for a while.
Then weeks or months later, the symptoms return.
And the cycle repeats.
For some women, this continues for years.
Others experience ongoing bladder pain, burning, urgency or frequency, only to be told that their urine tests are "normal" or that no infection has been found.
But just because your tests are normal doesn't mean your symptoms aren't real.
Living with persistent bladder symptoms can be incredibly frustrating and isolating. The constant worry about another flare-up, the impact on relationships, travel, work and confidence, and the feeling that you're not getting answers can be overwhelming.
Having struggled with recurrent UTIs myself for 22 years, I understand first-hand just how life-disrupting these symptoms can be.
I also know how disheartening it can feel when you're doing everything you've been advised to do, yet you're still no closer to understanding why your symptoms keep returning.
You deserve to feel listened to, supported and taken seriously.
Getting your health back on track
My purpose as a functional nutritional therapist is to explore, in-depth, your diet and lifestyle, thoroughly review your symptoms, and, if needed, recommend laboratory testing, to get a better understanding of the underlying imbalances in a variety of body systems. Based on this, we will create an evidence-based personalised health plan to help you get your health back on track.
Get in touch or book your free discovery call to discuss how I can help.
You Don't Have to Navigate Bladder Symptoms Alone
If you're exhausted by recurring UTIs, persistent bladder pain or urinary symptoms that never seem to fully resolve, I'd love to hear your story.
Let's explore what may be contributing to your symptoms and discuss how a personalised, whole-body approach could support your bladder health and wellbeing.
Book a free 20-minute discovery call to tell me a little about what you've been experiencing, ask any questions and find out whether working together could be the right next step.
Hi, I’m Leticia
I’m a BANT Registered Nutritional Therapy Practitioner, dedicated to helping women feel better and thrive with evidence-based, personalised nutrition and lifestyle, focusing on restoring gut health and balancing hormones.
Having spent 4 years studying nutrition, I graduated from London’s Institute for Optimum Nutrition with a distinction. She is a certified member of both The British Association of Nutrition and Lifestyle Medicine (BANT) and The Complementary and Natural Healthcare Council (CNHC).
My approach is positive and practical—good food should nourish, promote wellness, and be a joy to eat. I focus on variety over restriction and provide the tools you need to make sustainable lifestyle changes, including recipes, meal plans, and actionable steps tailored to you. Where appropriate, I use functional and conventional testing to uncover root causes and create targeted nutrition plans.
However, health is about more than food. I also look at lifestyle factors like stress, sleep, and physical activity to help you achieve lasting result.
Get in touch or Book a FREE 20-minute call if you’d like to know more about how I can help.
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I am a graduate of the Institute for Optimum Nutrition, and a fully accredited member of The British Association of Nutrition and Lifestyle Medicine and the Complementary & Natural Healthcare Council.